Want to feel more confident, courageous and calm? I got your back!
↓ Let me show you the way ↓
Sarah Somers
Founder of Astéri, the slow down circle & Co-founder of Girls Gone Mild
Free
Slow down session
🧡
1 February - 11:00 (CET)
You feel so tired but you don’t have time to be tired.
You feel so tired but it’s too busy at the moment to take time off.
Every time you sit down for a minute, it feels like you should be doing something.
You would love to take a moment for you but there’s always something on your to do-list.
You feel that every day is the same, you want something different but don’t know where to start
Take time for you, without feeling guilty
Imagine to take a moment for yourself without feeling guilty about it.
You wake up and feel full of energy, you are excited to start the day.
You close your laptop at 5pm even if your to do-list isn’t finished yet and take time to do whatever you want to do.
You’re not rushing from one lunchdate to the next. You’re in control of your own life and your calendar again.
Feel relaxed, confident and calm again
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Relaxed body
Discover what it feels like to have a relaxed body. A body that doesn’t feel bloated, a body without tense shoulders and neck pain, a body without migraines, …
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Confident
Build your confidence so it feels easier to say no and to get control over your life and time again. With more confidence you won’t feel guilty or selfish when you take a break.
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Calm mind
Create a calm mind to feel way more relaxed and full of trust. Less stress, less worry, less overthinking. Let’s train your mind to be present instead of thinking about the past or the next thing.
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Freedom
Choose freedom, choose you. Start living your life instead of being lived. Take control over your time, your life and feel your inner freedom again. You always have a choice.
Hi there, so nice to meet you!
My name is Sarah, certified holistic health coach & yoga teacher, slow traveler, sunset lover, festival chick and the face behind Astéri.
I decided to go for my dream life after my body gave multiple signals that it had been enough (skin cancer, burn/bore out, broken wrist).
Even though my decisions don’t always make sense to the outside world, I keep following my intuition and I just go for it. That’s why I am often abroad in Australia, Indonesia, France, … Feel free to check out my Instagram to join me on my journey.
And you can do all of this too. In Discover I show you how because:
Life is too precious to feel insecure and tired.
Life is too short to feel stuck and lost.
Life is too short to be lived by fears.
You have SO much potential and it’s time to let it out. It’s time to feel confident again and to feel happy again.
I am here as your online cheerleader, friend & guide.
Much love,
Sarah
PS: If you’d like to get to know me and get some free inspiration: feel free to check out my FlowTalks on YouTube and let’s connect on Instagram.
Start here 👇🏻
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THE SLOW DOWN CIRCLE
✓ Live slow down sessions
✓ Breath work, energy work, yoga, meditation & tarot
✓ Weekly slow down moments and reminders
✓ Meet likeminded souls in our community
✓ 5 modules filled with self-development tools and meditations
✓ Discounts and first access to Retreats and live events
✓ For everyone who is ready to quantum leap
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1:1 INTUITIVE GUIDANCE
✓ Sessions last 90 minutes
✓ Breath work, energy work, yoga, meditation & tarot - whatever is needed
✓ At your own pace
✓ Focus on the present: what do you need right now to move forward
✓ For everyone who feels stuck, wants to let go and move forward
✓ When you feel that only talking isn’t working for you
✓ For everyone who is ready to quantum leap